Alicia FilleyOct 27, 20213 min readWhat Hikers Need to Know About ScramblingScrambling isn’t just something you do to eggs. It’s the term used to describe what you do in those areas where you can no longer walk...
Alicia FilleySep 2, 20203 min readSausage fingers and puffy hands? Try these 5 strategies to manage hand swelling while hiking.Many pathological conditions cause hand swelling, like carpal tunnel syndrome, Raynaud’s disease, reflex sympathetic dystrophy, thoracic...
